Demi Lovato For SELF Magazine [August]

Demi Lovato has come a long way.  Lovato covers the August issue of SELF magazine. After battling a disorder, it seems as though the X-Factor judge is content with her body.

Check out a snippet of what she had to say in  SELF below.

On how she keeps fit and healthy:
“I work out five or six days a week for my peace of mind, not to lose weight. I switch it up, I’ll run a few miles or bike from Santa Monica to Mariuna del Ray. I also love boxing or, when I’m sore, yoga.”

On being a judge on The X-Factor:
“It’s so much fun! I root for everyone. I mean, it’s not the best feeling when you’re watching someone and cringing. But when a person’s confidence is magnetic, I don’t ever have to hear her to think, ‘Oh, this girl has got something.’

Image via UniversalMusicMagazine