Stacy Keibler Covers ‘Natural Health’ Magazine

 

naturalhm

 

Stacy Keibler is branching out.

She was once a famed wrestler, and now she’s giving dieting advice in the January/February 2014 issue of Natural Health magazine.

On her healthy packaging food company:
“I’ve been developing it for a while—I just keep modifying what I want to do. The main goal is to make convenient, healthy food for people 2 to 92. I’ve learned so much by researching what foods cause inflammation; I want to take those foods out but give people such good things to eat, they don’t even realize what’s missing.”

On her 21-day cleanse:
“It changed my life. I cut out night-shade vegetables, like eggplant and tomatoes, and didn’t eat any dairy or gluten. I saw the difference in my body, my energy and my mental clarity. Even the whites of my eyes were clearer. I’ve always been healthy, but this began a full health journal for me.”

On what she would tell first-time dieters:
“If you’re just starting, I say eliminate dairy and wheat. A lot of people who thought their external environment was the cause of their allergies see their symptoms go away when those foods are cut out. You can really get a sense of clarity and may reduce inflammation in your system.”

On what she uses as dairy substitutes:
“I don’t eat soy, so I use coconut milk or almond milk. I’m not a coffee drinker either—instead, I start the day with hot water and lemon. It’s very cleansing and healing and gets everything moving. And so inexpensive and simple!”

Posted on December 14, 2013, in ENTERTAINMENT NEWS and tagged , , , , , , , . Bookmark the permalink. 2 Comments.

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