Demi Lovato Talks Weight and Health with FITNESS Magazine
Demi Lovato gets candid in the new issue of Fitness magazine.
Inside she talks about being bipolar and her weight struggles.
On outlining her goals- “I realized I’d rather be strong and happy than be what society thinks is thin and perfect and be miserable.”
On embracing her past -“I know my past will always be a part of me, but I don’t want it to define me. Right now I’m excited to live in the present and looking forward to the future.”
On her healthiest habit – “definitely working out. Exercising has been so important for my recovery, both physically and mentally. On show days I count my concert as a workout, but on my off days I try to work out once in the morning and again at night. It can be a lot between performing and traveling, so I’m careful not to push myself too hard.”