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Demi Lovato Talks Weight and Health with FITNESS Magazine

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Demi Lovato gets candid  in the new issue of Fitness magazine.

Inside she talks about being bipolar and her weight struggles.

 On coming out and saying she is bipolar – “I had two choices: I could pretend it never happened, or I could tell people the truth. I was tired of hiding and relieved to know what was wrong with me so I could finally do something to get better.”

On outlining her goals- “I realized I’d rather be strong and happy than be what society thinks is thin and perfect and be miserable.”

On embracing her past -“I know my past will always be a part of me, but I don’t want it to define me. Right now I’m excited to live in the present and looking forward to the future.”

On her healthiest habit – “definitely working out. Exercising has been so important for my recovery, both physically and mentally. On show days I count my concert as a workout, but on my off days I try to work out once in the morning and again at night. It can be a lot between performing and traveling, so I’m careful not to push myself too hard.”

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Posted on December 8, 2014, in ENTERTAINMENT NEWS. Bookmark the permalink. Leave a comment.

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