If you’re looking to have a bikini bod like Heidi Montag, be prepared to work out 14 hours a day.
“I’ve been working out from, like, 5 a.m. to 7 p.m. for two months now. I’ve been working out really hard because I had this pool party and I was like, I have to be in shape,” she told Us Weekly. “And I was actually a lot overweight. It was the most I’ve ever been because I’ve kind of been in hiding eating pie with my husband and puppies, so I needed to get back in shape.”
Montag, who stands at 5’2, weighed 130 pounds not too long ago, now she’s back to her normal weight at 103 pounds.
Heidi shared with UsWeekly how she dropped 27 pounds so quickly.
“I’ve been running a lot, and I’ve been doing weights,” she said. “When you work out, you boost your metabolism, so you have to [make sure you eat enough].”
Even though Heidi says pie and fried chicken are her weaknesses, she’s been snacking on apples, cherries and salads to slim down.
Montag took a year off from the gym due to her 10 surgeries.
“My breasts, because they’re so big, really needed some time,” she explained. “So I’m just starting to work out again after my surgery. Sometimes I get shooting pains, but I hear that’s normal.”
The world hasn’t seen much of Heidi and Spencer Pratt as of late, but that just changed. The couple was spotted in a parking garage in Venice, California. Heidi spent time talking on the phone while Spencer sat in their car. In case you were wondering, that is a Birkin bag in Heidi’s hand.
Images via WENN